Die Welle

Healthy, delicious, and homemade: In the Energy Ball Workshop with Bianca Rebekka, participants learn how to easily make their own energy balls using natural ingredients like dried fruit, nuts, and rolled oats. Together, participants will create a versatile base that can then be customized to suit their personal preferences. Whether chocolatey, fruity, crunchy, or nutty—there are no limits to your creativity. The result is a hassle-free snack for everyday life—no baking required—and a delicious alternative to traditional candy.

Bianca Rebekka is a nutritionist, personal trainer, and certified breathwork instructor from Frankfurt am Main. In her workshops, she combines scientifically grounded knowledge with practical, everyday-friendly approaches. Her focus is on simple routines that can be integrated into daily life in a sustainable and enjoyable way.

Participants don’t need to bring anything. Everything needed for the workshop will be provided on-site.

Photo credit: Pexels Snappr / Die Welle

Oct. 27, 6:30–8:30 p.m., subject to availability

Welle-Events, An der Welle 8 (at the Alte Oper), first floor, Frankfurt

2-for-1: 20 €

Please book here. After your booking, you will receive your personal promotional code by e-mail on the next working day at the latest. You can then book and pay for your tickets directly with the organizer.