mainzplus CITYMARKETING GmbH

On Yael Adler's live tour, you will discover the helpful ingredients of vegetables, fruit and the like. And you will find out what the cells do with carbohydrates, fats and proteins - which ones do they like more, which ones less? When do you need additional drive power in the form of food supplements? And what exactly are polyphenols? The tour addresses numerous nutritional aspects of everyday life, such as the harmful aspects of salt, sugar and alcohol, which most people have probably thought about at some point. Once you have understood the relationships and pathways of macro- and micronutrients in the body, you know all about your own cell supply. Nutritional knowledge makes you healthy and fit!

Photo credit: Markus Höhn

11.9., 8 p.m.

Frankfurter Hof, Augustinerstr. 55, Mainz

2for1: Price category 2 = 40 €

11.9., 19-19.30, box office